Tag Archives: vortex

Bell Rock Vortex Ki-gong

Posted on November 11, 2011 by Mr Bellrock

When I go to Bell Rock I usually do my own series of trainings such as body-tapping, shaking, yoga-stretching and breathing. My favorite is Ki-gong (Chi- or Qi-). Taichi is a form of Ki-gong. Ki-gong is a gentle movement of … Continue reading →

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Bell Rock as a Vortex

Posted on October 29, 2011 by Mr Bellrock

When I look at Bell Rock I often feel centered and connected to the strong energy of heaven and earth. I think the shape of Bell Rock is one of the reasons I feel that way. For example, Bell Rock … Continue reading →

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